Understanding E-Neck Posture: Causes, Effects, and Effective Corrective Strategies
Understanding E-Neck Posture: Causes, Effects, and Effective Corrective Strategies Understanding E-Neck Posture: Causes, Effects, and Effective Corrective Strategies In today’s digitally driven world, spending hours hunched over smartphones, tablets, and computers has become the norm. This prolonged forward head posture, often referred to as “E-neck” or “text neck,” is increasingly prevalent and poses significant risks … Read more
